Paul Personal Trainer

Now, fit and healthy, and no longer a yo-yo dieter, I am now constantly researching ways to help other people overcome their fear of losing weight and getting fit. My own goals are to further expand and improve the quality of the service that I deliver to clients at Body Mechanix in Melbourne. I like to model myself on inspirational people who live a lifestyle with integrity and passion which is clearly shown in my sessions. I also constantly research new ideas and concepts for personal training, ensuring that I am up to date with all the latest research. I have already helped many people achieve a variety of goals throughout my new career as a personal trainer, supporting people to lose weight, getting people super fit, getting people back on track and motivated, and getting the most out of people! I am a firm believer of not prescribing any exercise that I don't do myself!

Only recently qualified, I bring a world of life experience to the team at Body Mechanix and a fresh outlook on strength training.Registration with Fitness Australia is compulsory at Body Mechanix, my registration is current to 2013 and you can find me on the Fitness Australia website. www.fitness.org.au

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